Urinary incontinence is a common issue for many women, especially during perimenopause and menopause. This condition often stems from hormonal changes, ageing, and life events that impact pelvic floor health. Here’s why it happens and what you can do to take back control. The Role of Hormones and the Pelvic Floor The pelvic floor muscles […]
Tag: women’s health
Are You Navigating Menopause Alone? Here’s Why Expert Support Matters
Menopause is a natural phase in every woman’s life, yet many find themselves feeling isolated and overwhelmed during this transition. The physical and emotional changes can be daunting, and without proper guidance, it’s easy to feel lost. But you don’t have to go through this alone. Seeking support from a qualified menopause doctor can make […]
International Women’s Day 2025: Prioritising Your Health and Wellbeing
Have You Put Yourself Last for Too Long? As International Women’s Day approaches we’d love to encourage some reflection, as women, we juggle so much – careers, families, relationships, responsibilities – often leaving ourselves at the bottom of the list. Sound familiar? This International Women’s Day, let’s change that! It’s time to put your health […]
Take Back Control: The Revolutionary Solution for Urinary Incontinence Every Woman Needs to Know
Take Back Control: The Revolutionary Solution for Urinary Incontinence Every Woman Needs to Know Did you know nearly 40% of women aged 35 to 55 experience urinary incontinence? If that statistic surprises you, you’re not alone. Whether it’s an occasional leak when you laugh or sneeze, or a more persistent concern about reaching the bathroom […]
Burning Mouth Syndrome: What it is and how to find relief
Burning Mouth Syndrome: What It Is and How to Find Relief Imagine waking up each day with a burning, tingling, or scalding sensation in your mouth that no amount of water or toothpaste can ease. For many women, especially those going through menopause, this is their reality. Burning Mouth Syndrome (BMS) can feel like an […]