International Women’s Day 2025: Prioritising Your Health and Wellbeing

Have You Put Yourself Last for Too Long? As International Women’s Day approaches we’d love to encourage some reflection, as women, we juggle so much – careers, families, relationships, responsibilities – often leaving ourselves at the bottom of the list. Sound familiar?  This International Women’s Day, let’s change that! It’s time to put your health […]

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Women sat down with a mug

Burning Mouth Syndrome: What it is and how to find relief

Burning Mouth Syndrome: What It Is and How to Find Relief Imagine waking up each day with a burning, tingling, or scalding sensation in your mouth that no amount of water or toothpaste can ease. For many women, especially those going through menopause, this is their reality. Burning Mouth Syndrome (BMS) can feel like an […]

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