The subject of menopause and HRT has once again hit the headlines with the revelation that Newson Health – a well-known menopause clinic – is the subject of a BBC Panorama investigation. Read the BBC news article, TV menopause doctor concerns probed by watchdog. This will undoubtedly cause concern to the many women currently having […]
Struggling with insomnia, constant awakenings throughout the night, and frequent hot flushes are just a few of the symptoms that you might encounter during perimenopause, menopause and beyond. For most adults, a minimum of seven hours of sleep each night is crucial for optimal body function. Being able to sleep is intricately linked to a […]